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January 2024

How To Create Effective Training Plans
Working hard is great.
Glitter, Gold, And Body-Centric Movement
Why Your Handle Is Ineffective
Two Simple Tricks To Become The Best Defender On Your Team
Great defenders are hard to come by.
Moving Without The Ball
Off-ball movement is one of the toughest nuts to crack for players of all ages.
Get Buckets In A Phone Booth
Carmelo Anthony Breakdown
"Get Low" Is A Lie
Sort Of
Tyler Kolek Pick & Roll Pt. 2
Basic Hedges/Switches
Treat Yourself (And Your Game) Like A Machine
The problem with improvement in a sport as multi-faceted and dynamic as basketball is that it can be challenging for players to pin down a specific…
One v. Two Foot Finishes
When To Use Which
Become Ambidextrous
I Did It And You Can Too

December 2023

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