There’s much debate in the basketball community about whether players should finish off of one or two feet. Everyone acknowledges that there’s a time and place to use both, but still, many coaches implement strict rules like, “In the lane, you play off two feet, or you’re benched” (seriously, I’ve played for coaches with this exact rule).
So, what’s the deal? How do I decide when to finish off of one versus two feet, and which option should I favor in general?
To answer these questions, we have to look at the pros and cons.
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